Prepping – Ren Faire Report, Second Weekend
I don’t have many pictures of last weekend, as I was busy as all get-out. I have a single shot of one of my pies, which I pre-made at home so I wouldn’t be so busy. The pies were great, but I was still too busy to do anything but be at the kitchen tent.

Saturday, we had a glorious day. Rumors are floating that we had over 6000 people in fair that day, which is pretty damn fine. I sold several books, which was nice. Tips were good, too. With a beautiful day, though, comes the heat. It’s vastly important to put on sunblock several times during the day, because it does wear off as you sweat and it’s vital. Even more important is drinking enough water and assorted other liquids to balance your electrolytes. Water alone won’t do it, because you’re working much harder than usual, sweating buckets (or worse, you stop sweating, which is downright dangerous), and not peeing nearly as often as you should. You can actually get water drunk (loopy from too much water) and still be dehydrated. As someone with VERY low sodium naturally, I always have Gatorade, sekanjabin (a Persian “gatorade” style drink from the middle ages), Liquid IV, and LMNT on hand. It’s necessary to stay on top of things, in order to continue to be functional.
Why is this in the “prepping” section this week? Partly because I didn’t have anywhere else to put it, but partly because there are actual survival skills that I’m talking about here. Being hydrated during heavy labor, especially a kind you’re unused to in daily life, is something you won’t think of in an emergency situation unless you’re already in the know.
The first weekend of fair, I managed to get slightly dehydrated. I stopped sweating. I knew how hot it was, and that I should be sweating, and I dosed myself with LMNT to try and fix things. Almost immediately, I started sweating again. My body knew it was going to get what it needed, and voila. How is that done if you don’t have fancy, expensive packets of stuff to put into your water? Add vinegar, salt, ginger, and whatever flavoring makes it drinkable for you. This will quite literally save your life. Salt is necessary, and when you’re very hot and NOT sweating, it means your body can’t naturally regulate your body temperature. Salt makes the sweating happen. Vinegar helps balance your natural electrolytes. Ginger stops a cold drink from causing cramps in a very hot body. Sugar makes it palatable. Know how to make some version of it (sekanjabin, shrub, switchel, haymakers, posca, whatever).