Food

The Weekly Feast – Tourtière!

Tourtière is one of those iconic dishes that gets served in Northern areas. While it hales originally from France, it was popularized in Quebec, Canada. Early settlers made Tourtière frequently, and it’s a filling and very tasty pie. I don’t normally like French Canadian stuff, but Tourtière and Poutine are acceptable.

Ingredients:

  • pie crust
  • 2 teaspoons kosher salt
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon dried thyme
  • 0.5 teaspoon dried sage
  • 0.5 teaspoon ground cinnamon
  • 0.5 teaspoon ground ginger
  • 0.25 teaspoon freshly grated nutmeg
  • 0.25 teaspoon ground allspice
  • 0.25 teaspoon ground mustard
  • 0.125 teaspoon ground cloves
  • 1 pinch cayenne pepper
  • 1 large russet potato, peeled, quartered
  • 1 teaspoon kosher salt
  • 1 tablespoon butter
  • 1 large onion, finely chopped
  • 1 pinch salt
  • 0.5 cup finely diced celery
  • 4 cloves garlic, crushed
  • 1 pound ground pork
  • 1 pound ground beef
  • 1 cup potato cooking water, plus more as needed
  • 1 large egg
  • 1 tablespoon water

 

First, make the spice blend. Mix together the salt, black pepper, thyme, sage, cinnamon, ginger, nutmeg, allspice, mustard, clove, and cayenne in a small bowl. Set it aside.

Next, make the filling. Place potatoes and 1 teaspoon kosher salt in a saucepan; cover with cold water. Bring to a boil, reduce heat, and simmer until tender, 10 to 15 minutes. Use a slotted spoon to transfer potatoes to a bowl, reserving potato cooking water in the saucepan. Mash potatoes with a potato masher until smooth; set aside.

Melt butter in a skillet over medium heat. Add chopped onion and a pinch of salt. Cook and stir until onions turn golden, 10 to 15 minutes. Stir celery, garlic, and spice blend into the skillet with onions. Stir until onion mixture is evenly coated with spices, about 30 seconds.

Add ground pork, ground beef, and about ¾ cup potato cooking water to the skillet. Cook, stirring occasionally, until meat is brown and tender and most of the liquid has evaporated, about 45 minutes. Stir in mashed potatoes , turn off heat, and let cool to room temperature. Preheat the oven to 375*F.

Place your dough in a 9-inch deep-dish pie plate. Have the top crust rolled out into an 11-inch circle, and keep it for later.

Fill bottom crust with meat mixture. Smooth out the surface. Whisk together egg and water in a small bowl to make an egg wash. Brush egg wash over the edges of the bottom crust. Cover with top crust; press lightly around the edges to seal. Trim excess dough and crimp the edges. Cut small slits in the top crust to allow steam to escape. Brush entire surface of pie with egg wash.

Bake in the preheated oven until crust is well browned, about 1 hour. Let cool to almost room temperature before serving.

Notes:

I have a vegan version of this, where I replace butter with margarine, and the meat with a Beyond Beef “ground pork” sausage. It turns out very well, and has been enjoyed by many friends who were surprised to find it was not real meat!

The Weekly Feast – Orange Cake

I wanted to make a birthday cake for my vegan friend, and that meant no milk, no butter, and no eggs. I decided to search for vegan alternatives, and came up with several awesome looking ones. As a side note, chocolate is easy to make vegan. However, I didn’t have the ingredients for most of the cakes I found. I did what I usually do, however, and I took an existing recipe and re-made it in my own image. That’s right, I am a Food Goddess! This is my lovely sweet treat: Orange Cake

Ingredients

  • 1-1/2 cups all-purpose flour
  • 1 cup sugar
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp white vinegar
  • 5 tbsp canola or vegetable oil
  • 1-1/2 tsp orange extract
  • 1 cup orange juice

Preheat your oven to 350*F. Line a 9×9″ pan with parchment paper, leaving an inch over each side overhanging, for easy removal.**

In a large mixing bowl, add your dry ingredients and mix well. Form three depressions in the dry mixture. In one, add the vinegar . In the second, add the orange extract , and in the final one, add the oil. Pour the orange juice over the top and, using a whisk or wooden spoon, mix together until fully combined.

Transfer your cake batter, which will be quite runny, to the lined baking pan. Bake for 25-30 minutes and then check. It will probably take close to 45 minutes to bake entirely, but you need to start checking every five or ten minutes after the 30 minute mark. Continue to bake until a skewer comes out clean. Remove the cake from the oven and let it cool in the pan for 10 minutes before transferring it to a wire rack to cool completely. If desired, frost the cooled cake.

** I used a round springform baking pan, fully lined with no-stick-sprayed parchment paper. You do have to allow the cake to cool completely before removing the parchment paper, but it works very well. I used a 9 inch diameter pan that was about 1-1/2 inches deep.

I had frosting for this cake. We didn’t use it. We literally ate hunks of it with our hands. It was moist, sweet but not unbearably, and delicious. I would recommend removing 2 tbsp of orange juice from the cup, if you plan to frost the cake. It was so moist, if I had tried to frost it, it would have fallen apart despite having good crumb.

The Weekly Feast – Drinks!

I haven’t touched on the topic of what to drink when you’re enjoying your post-apocalyptic spam, so I think today I’ll go there. 😉

There are several really tasty, easy to make drinks for when you’re doing a lot of labor or it’s extremely hot, but you don’t have access to Gatorade or its equivalents. I would hazard to say that they’re much better for you, as well.

Sekanjabin

This is what we refer to as “Viking gatorade” because it was popularized by the Vikings. It originated in Persia as a mint based drink, but the Vikings played with it, and I played with it more. It is basically a simple syrup that you add to water to make it more palatable. The vinegar and sugar help balance your electrolytes, and the ginger makes it just “warm” enough (from your body’s standard) to drink even in very hot weather without causing yourself cramps. Just a note, the Vikings and Persians both added crushed mint to this. I don’t, so it isn’t included in my recipe. Feel free to add it to yours!

Ingredients

  • 4 cups red wine or apple cider vinegar
  • 4 to 8 cups sugar/honey/sweetener/blend of choice
  • 2 tbsp minced or grated ginger
  • fruit of choice (I like lemon, strawberry, and blackberry, or a mix, but you do you)

In a pot, add the vinegar. You can even mix red wine and apple cider vinegars for a different flavor if you like. Get the cheap stuff, by the by. This is not something where the vinegar has to be bougie. Bring the vinegar to a low boil, then begin to add the sugar, a cup at a time. I usually use four cups of a mix of sweeteners, but always use at least one cup of real sugar to help it become syrup. Stir in between, preferably with a wooden spoon. When all the sugar is in and has dissolved, add in your ginger, and your fruit. When it comes to fruit, you can use fresh, but frozen works better because it sort of dissolves in the vinegar. I’ve done it with fresh, though; just cut it up into chunks so the “meat” of the fruit is exposed.

Simmer your fruit stew for a minimum of 20 minutes, and likely much longer.  You should reduce the amount of liquid in the pot by AT LEAST one third. It’s usually easy to tell, because it leaves a sugary ring on the edge of your pot. What you want is a syrup, not a liquid, so wait for it to really begin to thicken up. You want it to have the texture of a light corn syrup or maple syrup, but not be as thick as molasses. Allow your syrup to cool for several hours.

Once it’s cool, strain the sekanjabin through cheesecloth or a lint-free towel, and store in jars. I usually purchase the apple cider vinegar that comes in a glass bottle (it’s cheap), and so I pour it right back into the bottle and put the diffuser thingie back in. That way I can easily shake out just enough to sweeten my water.

To use, add about a tablespoon of syrup to 8 oz of water, stir, and enjoy. You may want to add a bit more or a bit less depending on both your tastes and the intensity of your sekanjabin. Store your sekanjabin at room temperature for up to a week, or in the fridge pretty much forever (I’ve never had it go off).

Note: it’s pronounced seh-KAHN-ja-bin

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The Weekly Feast – A Sallet for Fish Daies

Each summer, I spend an inordinate amount of time dressed up as a medieval kitchen drudge, cooking feast foods over an open fire in a cow field. Beside me, knights and dames fight with sword, pole arm, axe, and shield to display their prowess to huge crowds. I’m not much noticed during the fights, but before and after I always have a bevy of fair patrons coming by to ask questions and see what I’m up to. They’re always amazed to see the foods I produce, from pies to salads to stews and soups.

Last summer, it was beastly hot, and I didn’t want to do much cooking at one particular event. The heat was too oppressive to think of spending hours kneeling by the flames, tending to whatever morsel I felt like making. Instead, I retreated to the shade of the kitchen tent, and put together a cold meal for our fair knights and gentle ladies. This dish is deceptively simple, but incredibly tasty and pretty to boot.

Based on A Sallet for Fish Daies, aka a cold shrimp salad:

Ingredients:

  • 1 lb carrots, minced or shredded
  • 2 cups small shrimp, cleaned, cooked, & cooled
  • 1/2 cup finely minced red onion or green onion
  • 1 cup white wine vinegar
  • 1 cup olive oil
  • salt to taste

Mince your carrots with a knife or food processor, or do what I did and cheat: purchase the finely shredded carrots in a bag. In a bowl, combine the oil, vinegar, and salt, and whisk until thoroughly mixed. Drizzle the carrots with just enough of the dressing to lightly coat them, and then use a mold to shape the carrots. This could be a circle biscuit cutter, a fancy and large cookie cutter, or whatever you have on hand.

If you want a heavier onion flavor, use the red onion. Otherwise, use the green onion (whites and greens together). Mix together the onion and shrimp, then toss with just enough of the dressing to lightly coat them, and arrange them gently on top of the carrots. Serve chilled.

Notes:

A Tudor Rose.

Traditionally, this was made in the shape of a fleur de lys using a gelatin or pudding mold, but I skipped that entirely and just tossed everything together. The first time I made it, I used red onion, and the second time I used green onion. I liked both, but my taste testers (the various knights and dames) preferred the green onion one. I found it definitely looked more “fancy”, for what it’s worth. I also sprinkled some minced parsley over the top of the sallet, and garnished it with a carrot coin carved to look like a Tudor rose and a few sprigs of parsley. It was well received, and I could have made a lot more of it and it would have disappeared.

As we were outdoors (in the aforementioned cow field) with no modern cooling equipment, I made the salad in a metal bowl, and set that into a wooden bowl filled with ice. This kept it lovely and chill for most of the day. It was cool, refreshing, tasty, and the perfect foil for the sliced sausage, cheese, and bread that I served it with.

The Weekly Feast – Chicken Shawarma

I have been a fan of shawarma since I tried it back after the first Avengers movie. I wanted to see what it was like because I knew the scene of them all eating shawarma at the end of the movie was actually them eating, and it sparked my interest. I totally fell in love. The flavors are amazing, and it’s very easy to make dairy free. This is a fairly quick dinner if you set the meat to marinate the evening before. It comes together fast, and hits the table with a minimum of mess and fuss.

Ingredients:

  • zest and juice of 1 lemon
  • 1 tbsp tomato paste
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/2 tsp freshly ground black pepper
  • 1/2 tsp ground turmeric
  • 1/4 tsp cayenne pepper
  • 1/4 tsp ground cinnamon
  • 2 tbsp plus 1/2 cup full-fat Greek yogurt, divided
  • 5 tbsp extra-virgin olive oil, divided
  • kosher salt
  • 2 lbs boneless, skinless chicken thighs, sliced into 1/2″ strips
  • 2 garlic cloves, grated or finely chopped
  • 2 tbsp tahini
  • 2 tbsp plus 1/4 cup chopped fresh parsley, divided
  • 1 cup cucumber, finely chopped
  • 1 cup cherry tomatoes, quartered or halved
  • 1 medium red onion, sliced into 1/4″ to 1/2″ wedges
  • toasted pita, for serving

In a large bowl, mix together the lemon zest, tomato paste, coriander, cumin, paprika, black pepper, turmeric, cayenne, cinnamon, 2 tbsp yogurt, 2 tbsp oil, and 2 tsp salt. Alternatively, you can use a pre-made shawarma mix, which is what I did, though I still added the tomato paste in. I get mine from Auntie Arwen. Add chicken and toss to coat. Let marinate 30 minutes or overnight.

When you’re ready to make your meal, use a small bowl to whisk garlic, tahini, lemon juice, 2 tbsp oil, and the remaining ½ cup yogurt together. Stir in 2 tbsp parsley. Refrigerate at least 20 minutes or until you’re ready to use it.

In a medium bowl, toss together the cucumbers, tomatoes, a heavy pinch of salt, and the remaining parsley. Refrigerate until ready to use.

Arrange a rack in lower third of your oven; preheat to 425°F. In a small bowl, toss onions, ½ tsp salt, and the remaining 1 tbsp oil until onions are coated. Transfer onion mixture to a large baking sheet. Arrange marinated chicken around and over the onion wedges in a single layer. You’re going to need to use your hands, and it’s messy, but it’s worth it. If there’s any marinade left in the bottom of your bowl, drizzle it over the chicken on the pan.

Roast the chicken until cooked through and some lightly charred bits form. If you want to be sure it’s ready, an instant-read thermometer should registers 165°F, and it will take about 25 minutes to cook. During the last ten minutes of cook time, add a pizza pan or baking pan with pitas on it, to toast. You can put them in dry, or you can brush them lightly with olive oil. Take the pitas out before they get too crispy; you want them to be able to fold taco-style around your other ingredients.

To serve this, put out the salad, tahini yogurt sauce, and the meat in separate containers. Give everyone a pita or two, and then layer the ingredients onto the pita. Fold like a taco around your ingredients, and eat. Alternatively, you can halve your pitas and stuff the meat and veg inside the pockets.

The Weekly Feast – Cheshire Pie from 1747

I went to the Fort last weekend and I made an amazing pie. Cheshire Pie is one of the recipes shared by Hannah Glasse in her cookbook The Art of Cookery Made Plain and Easy. The original recipe:

 

As you can see, it’s fairly sparse with its directions, which is a common theme among recipes prior to the early 1900s. One of the things I do is “redact” or recreate recipes from earlier times. I do this using my own skills as a cook, and it pleases me to no end when I find a great combination. This is one of those times, though I  can’t take the credit. I went to the class to learn how to make a good pie crust (and succeeded: that’s my actual pie in the header image), and learned the recipe along the way.

For the pastry, I don’t have an exact recipe. I was taught to measure by feel, because your crust turns out much nicer. As this was my first successful crust, I have to say I agree it works. 😉 Basically, you can either purchase a pie shell (you’ll need a top and bottom), or you can use your own recipe. Or you can try this one, which I’ll describe as best I can.

First, take about 3 cups of good flour. We used a mix of all purpose, white, and bread flour (and no, I didn’t get ratios, so I’ll have to try it on my own), and put it into a large bowl. A pinch of baking powder was added in, and then we added “a bit” of Crisco vegetable shortening (you can also use butter or lard, but I’ve never had success with either and had GREAT success with Crisco, so I’m sticking to it), about a cup or so. Just plop it into the flour. Then, slowly use your fingers to rub the flour and fat together. You don’t want to handle the fat too much or it will melt, so you kind of scoop up a handful of shortening and flour and then rub gently but briskly between your thumb and across all your other fingers. It helps if you keep your elbows tight to your body while doing this. You continue doing this until all the fat is mixed in evenly to the flour. It will start to make little “peas” or look like coarse cornmeal. Add a bit more Crisco and keep doing it until the bits of dough are about pea sized. It took me about 20 minutes to do this by hand. At home, I think I’ll use my pastry cutter to do the early part, and just switch to hand mixing at the very end, which should cut the time down quite a bit. Two knives may also work, but I’d say that handling it at the end is important.

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The Weekly Feast – The 80s Want Their Spinach Dip Back

For whatever reason, every party I ever went to in the 1980s included at least one version of this dip, served in a bread bowl. I’m not sure why we stopped making it, because it’s iconic comfort food, tasty and with a healthy kick to it from the spinach. Therefore, I shall share it with you, dear readers. Because it’s yummy. 

Ingredients:

  • 10 oz frozen chopped spinach (cooked, cooled and squeezed dry)
  • 16 oz sour cream
  • 1 cup mayonnaise
  • 1 package Knorr ® Vegetable recipe mix
  • 8 oz water chestnuts, drained and chopped (optional)
  • 3 green onions, chopped (optional)

Combine all ingredients in a bowl and mix. Chill the spinach dip for about 2 hours.

In a good size round of bread with a chewy crust (in other words, one that won’t fall apart being used as a bowl), cut a circle out of the top. Using a knife or your fingers, pull out bits of bread to make the round into a bowl. Add the chilled spinach dip to your bread bowl.

Serve this classic spinach dip with the bread that you pulled out of your bread bowl, and a stack of fresh vegetables as well. Make a double batch, because you will need to refill the bowl before the night is over.

Notes:

You can make this vegetarian or vegan! Replace the sour cream with 16 oz of cashew yogurt. Replace the mayo with Nayonaise or another vegan mayo. That’s all you need to do! Another alternative is to use a cashew cream cheese in place of the mayo, for a thicker dip. Be prepared to thin it out with a bit of oat milk if it’s too thick.

The Weekly Feast – Turkish Yogurt Bread

I discovered this recipe by watching an older Turkish couple in Azerbaijan on YouTube. They don’t share amounts, but the woman cooks on screen, and I made educated guesses about how much of everything to put in. She uses this recipe both to make these flat breads, and as a crust for meat pies. I’ve done both. This is my take on her recipe.

Ingredients:

  • 2 cups all purpose flour, sifted
  • 1/4 cup water, luke warm
  • 3 tbsp melted butter
  • 1/2 cup plain yogurt
  • 1 tsp active dry yeast
  • 3 tsp sugar
  • 1 tsp salt
  • 1 tbsp olive oil
  • egg wash
  • sesame seeds

Garnish:

  • 1/4 cup olive oil extra virgin
  • 1 tbsp garlic paste
  • 1/3 cup Italian parsley, finely chopped

Whisk sugar, yeast and water in a medium-large size mixing bowl. Let it sit for 15 till the mixture froths and bubbles.

Add flour, butter, yogurt, and salt. Knead together using a wooden spoon or the bread hook of a stand mixer. When the dough starts to come together, drizzle in the olive oil, and continue kneading until the dough is combined with the oil and has come away from the sides. This will be a shaggy dough, rather than a soft and smooth one.

Pick up the dough and gently form into a ball shape. Rub some olive oil on the inside walls of the mixing bowl. Gently place the dough back into the the mixing bowl (do not knead anymore) and cover it with plastic wrap and towel or a lid. Place the the bowl in a warm place to rest for an hour or until it doubles in size.

Flour your working surface, and place the dough onto it. Divide it into several evenly sized pieces (two pieces for pie “crust” or four to six pieces for flatbreads), and make them into balls. Be very gentle, as you want all the little air pockets to stay inside the dough. Sprinkle each ball with dry flour lightly, and then cover them with plastic wrap or a moist, warm towel to keep the dough moist. Let them rest for 10 minutes before moving on to the next step.

For pie crust, take each ball and gently pat it down with your hands to flatten it. If you need, you can use a rolling pin to even it out into a circle. Add your filling in the center, and then lift up the sides and begin to pinch the edge together to make a side for your “pie.” This will be open topped, with a pretty crimp along the edge, sort of like the top of a fancy Asian dumpling. Don’t worry if it doesn’t look good. It will taste divine. Skip to the baking part below.

For flatbreads, pat each ball down with your hands to flatten it. You can use a rolling pin to make it even and either circular or oval, your choice. Leave the rest of the dough under the plastic towel while you work on each flatbread, so that the dough doesn’t dry out.

Preheat a cast iron pan or griddle on your stovetop, at medium heat. Place the flattened dough onto the heated pan for about 10 seconds, then flip it over. Cook the other side for about 20 seconds, then flip back to the original side for another 5 seconds. Flip one last time for 5 more seconds, and then set it aside.

Repeat the above pan frying for each of your dough balls. Let the bread cool for about 10 minutes, and then check to see if it’s properly cooked inside. If it isn’t, you can put it back onto the stove for a few more seconds.

Mix together the garnish ingredients above, and brush them over the still-warm flatbreads, and serve as soon as you can.

If you’re baking pies, preheat your oven to 375°F. While it’s preheating, glaze your pie dough with an egg wash (whisk an egg with a little water or olive oil and brush it gently over the exposed dough) or melted butter or warmed olive oil. Sprinkle with sesame seeds, if you like. Bake for 30 to 45 minutes, checking frequently after the 25 minute mark.

Notes:
When I use this as a pie crust, I use a finely minced meat, and all the other ingredients are also finely minced. This ensures the filling will cook properly by the time the crust is baked.

You don’t have to make big pie crusts. Most people like to have a pie to split, but if you want to make individual ones, flatten them out to a little larger than hand size, and then follow the recipe. This is a great recipe to play with!

The Weekly Feast – Chicken Ramen Stir Fry

Everyone in my house loves stir fry. I do all kinds of stir fry dishes, too. I make a great coconut Thai curry, and my ginger soy poke bowls aren’t bad either. Recently, I was in a mood for noodles instead of rice, though, and I went looking and found a recipe for using ramen noodles in a stir fry. This is my take on that!

Ingredients:

  • 3 tbsp regular soy sauce
  • 3 tbsp dark soy sauce
  • 3 tbsp hoisin sauce
  • 1 tbsp oyster sauce
  • 1 tbsp rice wine vinegar
  • 2 tsp sriracha or sweet chili sauce
  • 1/4 tsp white ground pepper
  • 3 packages instant ramen noodles (discard flavor packets)
  • 1 lb skinless, boneless chicken breasts, diced
  • 3 tbsp vegetable oil, divided (see recipe)
  • 1 cup diced red bell pepper
  • 1 cup sliced white button mushrooms
  • 1/2 cup diced sweet yellow onion
  • 1 cup broccoli florets
  • 1 tbsp fresh minced garlic
  • 1 tbsp fresh grated ginger
  • 2 thinly sliced green onion
  • 1/2 tbsp toasted sesame seeds

In a small mixing bowl, whisk together the soy sauces, hoisin, oyster sauce, rice wine vinegar, sriracha (or chili sauce) and white pepper. Set aside.

In a large pot or saucepan, bring 6 cups of water to a low boil. Add the noodles to the water and cook for 2 minutes only (you just want to soften them). Drain and rinse the noodles in cold water to stop the cooking process, then set them aside.

Heat a wok or other nonstick pot to medium high, and add a tablespoon of oil. Add in the diced chicken breast and cook for 4 to 5 minutes, until the chicken is thoroughly cooked. Remove the chicken pieces and set them aside. In the same wok, add the remaining 2 tablespoons of oil and let it heat up. Add in the bell pepper, mushrooms, and onions. Cook until the onions and peppers are tender but still toothsome. Add in the broccoli and continue to cook until it turns a vibrant green. Toss in the minced garlic and grated ginger, and cook for an additional minute.

Return the chicken to the vegetable mixture and stir to combine. Turn off the heat but keep the wok on the stove. Add in the cooked ramen, and then pour the sauce over everything. Use tongs or two forks to toss everything together. Be sure to get the sauce on everything.

Garnish your stir fry with the thinly sliced green onion and the sesame seeds. Serve this while it’s still hot.

Notes:

We don’t use peppers around here because of allergies. I substituted in some thinly sliced carrots instead. You could really go with any combination of vegetables for this (or any) stir fry, but do keep it simple. The sauce is the star of this show, and too many vegetables will take away from its glory.

The Weekly Feast – American Goulash

Sometimes known as American Chop Suey (no idea why), this dish has been served in American homes since the mid 1800s. It’s usually a macaroni based ground beef dish. This week, I made Orecchiette pasta with Chris last night, and we enjoyed it in my American Goulash. This is my own recipe, and I recommend it highly!

Ingredients:

  • 16 oz elbow macaroni or fresh pasta
  • olive oil as needed for cooking
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 1 lb ground beef
  • 1 medium carrot, finely diced
  • 1 stalk celery, finely diced
  • dash of red wine
  • 2 tbsp all purpose flour
  • 28 oz (2 cans) diced tomatoes, any flavor
  • 1/4 to 1/2 cup tomato juice or V8
  • 1 tsp brown sugar
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tbsp salt
  • ½ tsp black pepper
  • 1 tsp Worcestershire Sauce (optional)

Fill a large pot with water, add a dash of salt, and bring it to a boil. Cook the pasta according to package directions. If you’re using fresh, cook your pasta until it’s al dente, which can take anywhere from 3 to 7 minutes, depending on the thickness and overall size of your pasta. Drain the pasta, and set it aside.

In a heavy pot, add a bit of oil to the bottom and brown the ground beef. When the meat is thoroughly cooked and no pink remains, add the onions, carrots, and celery, and continue to cook until the onions soften and become translucent. Stir often, to make certain the mixture doesn’t stick to the bottom of the pot. If necessary, add a bit of olive oil or butter to the pot. Add in the garlic and cook for one more minute.

Drizzle in some of the red wine and deglaze the bottom of the pot. Make sure nothing is sticking to the bottom, and add more wine as necessary, but not enough to make it very wet. Sprinkle a tablespoon or two of flour over the ground beef mixture, and stir gently to incorporate it. The result should be a slightly sticky, somewhat gummy mass in the bottom of your pot.

Add in the tomatoes, sugar, Worcestershire sauce, and spices, and cook until it begins to thicken. Add in as much tomato juice or V8 as necessary to make the consistency similar to a thin gravy. Simmer for 2 minutes or so, until all the food is evenly heated. Pour in the cooked pasta, mix it in well, and add salt and pepper to taste. Let this simmer on a very low heat (or in your oven at 250°F) for about 15 to 20 minutes, checking often to be sure it isn’t sticking. If it’s too thick or dry, you can add a bit more tomato juice.

Serve this up with a bit of crusty bread or a side salad for a delicious and hearty meal.